Welcome to our Pilates paradise, where your mind and body's well-being is our top priority! Join us on a journey to strengthen, stretch, and invigorate your entire self in a supportive and friendly environment.
We’re located in a 200 year old linen mill just outside Antrim on the A26.
Caroline is a very knowledgeable pilates teacher. She makes every class fun while working hard to make us all the best we can be. I enjoy the classes very much even though they can be tough at times but then we all need a bit of a push sometimes otherwise we wouldn't achieve anything. You always feel energised after every class and ready to cope with whatever comes your way. Caroline is also very good at helping anyone recovering from injury or an operation and can tailor the exercises to suit their needs. Everyone, young and old should do pilates, you'll notice the difference and will reap the benefits.
Joining Caroline’s Pilates class is one of the best things I’ve done in recent years. I had a nasty fall some years back followed by painful surgery and that left me with a lack of confidence in my ability to even walk downhill. My balance confidence and wellbeing has improved significantly since going to these classes. I highly recommend to everyone, young and old. You will not regret it !!
I’ve been doing Pilates with Caroline for about 2 years . She provides a caring & welcoming atmosphere & is committed to helping every individual there. She listens adjusts & modifies every exercise to suit each person’s needs . I hate missing a class & credit her to keeping me mobile & strong. Highly recommended
I have been going to Pilates a couple of years now with Caroline and really enjoy the 2 classes a week.
The knowledge she has catering with everyone’s requirements to get the best out of the class in stretches, strength and exercises and at all abilities young and not to young.
Pilates has improved my flexibility and improved my balance to stay upright.
I have been doing pilates twice a week with Antrim Pilates since the end of May 2022. It has been amazing. Caroline has been extremely supportive and encouraging. I have lipoedema so my mobility is reduced. This has improved. Caroline has tailored pilates exercises to my ability and built upon them. My core strength has improved and the shape of my body has changed. I look forward to continuing my pilates journey. Just brilliant
Caroline is a fantastic pilates teacher. Always takes the time to explain each movement and their benefits . I've been going to Caroline's group sessions for about 18 months and I can see such a difference in my core strength and flexibility.
